Dot also has extensive experience working with people who have eating problems (anorexia, bulimia, binge-eating disorder). Part-time + 1. After completing an intake form we will meet for our first session. Linda Hardy: Counselling in Glasgow Facebook page, Offload anything that is on your mind in a friendly and supportive space, Gain insight about how your thoughts, feelings and reactions impact on you, Find tools and strategies to help you live with more ease now, and in the future, Release built up emotions that you have been holding down, Gain some clarity about how events from the past may be influencing you today, Help with addiction (food, alcohol, drugs, gambling), Talking through family issues or within relationships, Working through emotions, such as anger, guilt or hurt, Understanding and Coping with Bereavement, Understanding and Managing Stress and Anxiety, Introduction to Cognitive Behaviour Therapy: Utilising it into Everyday Life. I have written a range of short articles in Blog format about areas that I believe are common to many of us that may be a source of information and support to you. Initially some people will feel worse before they feel better as the process of change can be uncomfortable, but this passes quickly as the benefit of change begins to take effect. CBT is recommended by the National Institute of Clinical Excellence as a treatment for anxiety, depression, OCD, phobias, stress and other issues. I know because I have been there too! Our course is suitable for a wide range of professionals such as: Nurses. What is Cognitive Behavioural Therapy? | Glasgow Cognitive Therapy Centre CBT practitioner, Wellbeing Practitioner). I've managed to push the boundaries to do things I would have avoided or used alcohol to get me through before. Monday to Friday. I draw on a wide range of psychological therapies including. Professor Ewan Gillon, Counselling Psychologist and Clinical Director. ONEBRIGHT 3.7. This assertion applies neither to any individual component within the directory the copyright for which is held by a third party, nor to any item of information for which copyright cannot be claimed, such as telephone numbers and addresses, practitioner specialisations, or other factual data. The chance to be heard and to see concerns in a new light can make all the difference. E-mail Link to Counselling in Glasgow. Click here to join our health professionals mailing list now! I am based in Shawlands, South Glasgow. My background prior to this is in Computing. I have experience and knowledge of a range of evidence-based psychological models such as. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. CBT Courses in Glasgow | Act Counselling and CBT Services Skip to main content Skip to screen reader Click here to toggle the visibility of the search bar. There is absolutely no obligation on your part to enter into therapy with me afterwards. Cognitive behavioral therapy can be used as a short-term treatment to help individuals learn to focus on present thoughts and beliefs. But seeking support from counselling professional can help make sense of, and move on from, your problems of living. Beck Institute Cares | What is CBT? | Beck Institute Cares Mi-Therapist | Glasgow | Cognitive Behavioural Therapy | CBT Cognitive Behavioural Therapy (CBT) is an integration of two strands of psychology Cognitive Therapy and Behavioural Therapy. Starting on the 30th of January 2023. Dont miss out on our special mailings for health professionals, including our electronic newsletter FP News. DBT focuses on the social and emotional challenges in one's life. Together we can work towards a better future. CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to depression. Hi and thank you for visiting my profile. Check the Register. I'm passionate about working with young people, families and adults presenting with psychological distress. IN THE SOUTHSIDE OF GLASGOW. Counselling in Glasgow - Psychology Today You might wander back and forth for years thinking you don't need therapy, because others didn't. I mind someone said something about therapy and my terrible memory says it was you, I did cbt in rainbow house it really helps. Flexible telephone sessions are available throughout the day and evening. It can be used as an additional resource to Cognitive Behavioral Therapy for Depression in Veterans and Military Servicemembers: Therapy Manual (Wenzel, A., Brown, G. K., & Karlin, B. E., 2011). If you have a G.P. Private and Personal CBT Therapy - Glasgow Cogntive Behavioral Therapy The course is validated by COSCA who are the professional body for Counselling and Psychotherapy in Scotland. Skip to main content Spire, Cognitive Behavioural Therapy Menu About CBT About Spire Your details will be held on file for legal purposes only. NO HARD FEELINGS - FEEL IT, FACE IT, THRIVE, of our clients would recommend the service to a friend. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support. CBT combines a cognitive approach (examining your thoughts) with a behavioural approach (the things you do). Where do my patterns come from and do they seem to be driving your life? I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life. At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. Come visit us on one of our open day dates. The Spark Counselling. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Glasgow . CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour'). It is based on the idea that our thoughts, feelings and behaviour are closely linked and influence each other. CBTtherapist.com asserts that the facts within this directory have been selected, coordinated, or arranged in such a way that the resulting work as a whole constitutes an original work of authorship and is therefore Copyright 2023, with all applicable rights reserved. Andy Malone - Course Lead. Centreof therapy Glasgow - LinkedIn Everyday life can be difficult so when we experience added stressors such as health and financial worries, relationship issues, work stress, bereavement, loss and trauma, it can impact our mental health and wellbeing further. I work with clients with both short-term and long-term difficulties which can have a negative impact mental health and wellbeing. Change your life. Cognitive Behavioural Therapy (CBT) for Addiction | Priory Cognitive Behavioural (CBT) Counselling in Scotland - Psychology Today counselling doesnt have to be scary! You can self-refer and we can normally arrange your first consultation within a few days. I have particular experience in adapting therapy for adults with a learning disability and, I am impassioned to motivate and guide you on a therapeutic journey of. BABCP, Experience and Specialisations Click For Map to therapy Service from Train and Underground Stations in Glasgow City Centre, If you are driving, there are a range of parking options that are easily accessible. Like most mental health professionals at the time . Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. Getting the right help is important and can teach you how to live a fulfilling life. I help clients understand their difficulties and make changes to improve their mental health, wellbeing and relationships. We have compiled a list of commonly asked questions that you may find helpful. See MoreSee Less. It is important that you feel comfortable with whoever you choose as your counsellor. If you enter our postcode into a sat nav, this will bring you to us. Therapists | Centre of Therapy Accreditation CBT is the recommended treatment approach for many mental health conditions including depression and anxiety disorders. I am an experienced Counsellor & Cognitive Behaviour Therapist (CBT), working from a comfortable space in Glasgow City Centre. Perhaps you feel stressed or anxious; low in mood or motivation; or feeling grief from a loss or life changing event. Many have been licensed by the country where they practice; providers whose license or primary credential has been. My name is Linda Hardy. I am a Clinical Psychologist with over 25 years experience, including work as a Consultant Clinical Psychologist in the NHS. Being a parent or a carer presents a whole range of challenges, and there are times when you may feel that you need the support of a professional to help your child to make sense of a difficult or complex experience, or to understand why they are behaving in a particular way. Work through a self-help guide that uses cognitive behavioural therapy (CBT) and expert advice to manage sleep problems. Would I be able to do this while also working full time? Spire offers Cognitive Behavioural Therapy across the Greater Glasgow area. Effects of the PandemicAs we are 'moving forward' through COVID, it is not uncommon to feel a range of emotions about it. Online Therapy available amid COVID-19 Concerns. Glasgow Counselling and CBT Centre Scotland Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a providers name into the search bar. I also provide supervision to trainees and qualified members of staff. From there we would make a plan to address your difficulties, and work together on this in sessions, but you might also expect some between session work. 2023 Glasgow Cognitive Therapy Centre | View All Pages | Cookie Policy | Privacy Policy | Terms and Conditions | Complaints Procedure Web Design & Hosting by Scoosh. CBT Therapist. Edinburgh courses take place at Simpson House, Queen Street. Therapists, psychologists, and counsellors are all licensed mental health professionals. Centre of Therapy 10 years 8 months . Cognitive Behavioral Therapy Online. Karen Cleland Cognitive Behavioural Therapist. - Home Please do come back for updates to my Support Yourself pages. Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. BABCP, Experience and Specialisations I am skilled in treating anxiety disorders including OCD, social anxiety, panic disorder, specific phobias as well as depression, low self esteem, stress and sleep disturbance. Ideally, I am looking for clients that feel "stuck", or have issues with past trauma, phobias and anxiety in which nothing seems to be working for them. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match. If you feel you could benefit from Cognitive Behavioural Therapy (CBT), please get in touch. CBT is evidence-based, recovery-focused, and produces a whole . Healthy Mind Healthy Body Therapeutic Services. CBT treatment, although unique to each individuals needs, does follow a basic structure, which includes providing information on the treatment itself, agreeing a working contract and using CBT assessment tools. Our therapists are experienced in helping people with a broad range of problems from the mild functional issues to chronic long term difficulties. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients. 1 CBT is used to treat a wide range of conditions, including: Addiction Anger issues Anxiety 8 Bipolar disorder Depression Eating disorders Panic attacks Personality disorders Phobias 9 Lanarkshire Counselling and CBT Centre (LCCC Scotland Ltd) is a family run centre dedicated to the practice of Counselling and Cognitive Behavioural Therapy (CBT). Resources have been prepared by qualified and experienced clinicians. Cognitive behavioural therapy 'can reduce depression' - BBC News Counsellor/cbt therapist Oct 2015 - Jan 20182 years 4 months Glasgow, United Kingdom At YCSA, we support and empower young people in a social, educational and a developmental process, enabling. What is Cognitive Behavioral Therapy? - American Psychological Association You may want to work on being more confident within yourself - perhaps socially, or better able to assert your point of view. Learn to relieve stress and use our relaxation resources. My name is Dr Kelly Reynolds and I am Clinical Psychologist. BABCP, Experience and Specialisations Being part of the group helped me feel less alone. I have an extensive understanding of the range of issues relevant to mental health with a range of client populations and a capacity to critically evaluate the role of different psycho-therapeutic models. Our top tips will help you identify ways to improve your mental health. > Find out more about me and my credentials. I hold a space where you feel safe to process the struggles within your internal world. With this in mind, I have set out my room to ensure that we are as safe as possible, whilst providing a warm, welcoming space for us to meet. If you chose to go to an independent practitioner then it is likely that you will have to pay. CBT is a time limited and problem orientated therapy that is continually assessed throughout treatment. Cognitive Behavioural Therapy (CBT) is talking therapy that helps you to recognise unhelpful thinking patterns and beliefs that influence how you see and respond to the world. She draws on a combination of evidence-based psychological therapies, including Schema Therapy, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. Outpatient Therapy Packages | Priory Work through a self-help guide for mild-to-moderate obsessive compulsive disorder (OCD) that uses cognitive behavioural therapy (CBT). Glasgow Psychological Trauma Service - The anchor - NHSGGC Adult Mental Health Care, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Relationships, Self Esteem, Self Harm, Stress Management And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. BABCP, Experience and Specialisations I offer a wide range of therapies including Hypnotherapy and Applied Mind Techniques including Neuro-linguistic programming (NLP). I regularly have free time during the day in my practice, so if you are seeking a counsellor or CBT therapist in Central Glasgow, feel free to contact me to arrange a time to drop in to meet, for free, for up to half an hour. Accreditation Its reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. There could be so many reasons as to why you are here right now. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match. We know no two people are the same and we will always tailor our approach to focus on meeting and understanding individual needs. Terms of Use / Dr Fiona Murray, Wellbeing 2020. Jacqui Burns. To navigate between locations within the same country, enter a new city or postcode into the search bar. I intend to work with you as a team to fully understand how you respond to what happened. Enrol in a class on a particular day and the class thereafter is 9:30am-5pm on the same day each week for the remainder of the year. Responsible for delivery of a Two year Diploma in Counselling & group work, a CBT approach Academic Director Centre of Therapy Sep 2014 - Aug 2016 2 years. Accreditation Hours: 22.5 - 37.5 Hours per week (Part time / Flexible working). Like.all my subject are for social field. Cognitive behavioural therapy is a type of talking therapy that aims to change the way we think (cognition) and act (behaviour) in order to help cope with and manage problems we may face in our lives. 9 CBT Therapists in Glasgow If you want a shorter term, concrete, skills-based approach, CBT is a great option. This course lays the foundation for a career in counselling and introduces the participants to not only counselling theory but to Are you ready to make a change in 2022? The Spark Counselling is a COSCA approved counselling provider offering couple, marriage, individual and family counselling. I offer a kind and caring space for you to explore your thoughts, feelings and behaviours. Click here for further details of the services available to our business clients. See MoreSee Less, Vee J Mac is this any use to you? It helps by talking about current experiences and difficulties and teaching you tools to identify, challenge and change the things you find unhelpful and work towards . We hold open days throughout the year. Life can be challenging, overwhelming and sometimes it feels like you're on your own. If you're looking for counselling, it's likely that you're experiencing confusion around what's happening in your life. Articles currently available are. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD. There are many approaches to wellness and treatments for various psychological issues. What is PTSD and Complex PTSD? We provide professional and discreet Therapeutic Treatment for a wide range of issues. See MoreSee Less, Personal and Private Therapy | Cognitive Behavioural Therapy | CBT, COSCA Counselling Skills CourseLAST CHANCE TO JOIN before applications close.Online evening course starting Tuesday 2nd May.Credit rated at SCQF level 8 and 40 credits, this course lays the foundation for a career in counselling.Eligible students may apply for a part time grant for help with their tuition fees - eligibility: resident in Scotland for 3years with earnings of less than 25000 per annum.For more information / to apply, email us today at admin@glasgowcognitivetherapycentre.comOr call/text us on 07494141829. I am aware of the continued need to offer as safe a service as possible due to the continued risks of COVID in our community. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance. BABCP, Experience and Specialisations I work with a wide range of psychological difficulties, from mild and short-term to more severe and of longer duration. No-one will be give information regarding your attendance unless agreed before hand. Throughout this site you will find many helpful resources and tips. Cognitive Behavioural Therapy (CBT) I deliver effective, evidence-based interventions with warmth and compassion. Throughout this site you will find many helpful resources and tips. Through our therapeutic relationship, I will provide an environment for you to ground yourself to gain a better understanding of your struggles and what tools are there to help you. I have worked with a variety of difficulties including, but not limited to, anxiety, depression, OCD, Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the persons problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. CBT is based on the concept that our thoughts, feelings and physical sensations are inter-connected. A career as a Cognitive Behavioural Therapist can be rewarding and fulfilling, as you enable others to find empowerment through the use of practical mental and physical tools. Accreditation Glasgow Counselling and CBT Centre Scotland Nestled in the heart of the City Centre, Glasgow Counselling and CBT Centre offers a calm, safe place for you to work through issues and problems with a professional. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Neurofeedback Therapy Near Glasgow, Scotland . Southside Counselling and Therapy Centre . Robert Brown CBT - Cbt, Psychotherapist, Therapy Adult Mental Health Care, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Physical Health Problems, Relationships, Sexual Abuse, Trauma Accepting that we need help and support can be hard and daunting. We will work together through the challenges you face and set some goals. I utilisea number of evidence-based therapeutic modalities, including, I am a person centred clinician who recognises that you are the expert of your own experience. As a practicing Counselling Psychologist, I offer an accepting and understanding relationship and work hard to help people understand and overcome different challenges. Please scroll to the bottom of page for updates, and visit Support Yourself' on the menu bar above for an introduction to all of the articles. Online therapy starts from 124 per session First, we assess and understand the particular needs of a person and then recommend the most appropriate course of treatment based on the latest research and guidance, underpinned by clinical specifications. Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. I am conveniently located right next to Glasgow Central Station, and just a 10 minute stroll away from Glasgow's Queen Street Station.I qualified with a Masters degree in 2011, and I have been a practicing as a therapist since then. Glasgow Psychological Trauma Service - The anchor Who we are How to contact us Referral criteria How can I refer to the service? 's, CMHT's and external/internal agencies. CBT Therapist Get-Unstuck Glasgow City Centre and Glasgow Southside I believe that we all have strivings towards connection, understanding and growth. I've studied at Glasgow University, Boston College and undertaken additional training in a range of therapeutic approaches, including diagnosis specific. Our next intake is September 2023. We do all that we can to ensure that your experience with us is both a positive and memorable one. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. Individual therapy starting from just 20 for a session. Is anxiety adversely affecting your life? She draws on a combination of evidence-based psychological therapies, including Schema Therapy, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and. Employers, members of the public and other interested parties can check the accreditation status of a practitioner here. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. As a Counselling Psychologist I have a training which has focused on both the evidence base of psychology and the supportive nature of the counselling relationship. Cognitive Behavioural Therapy (CBT) is talking therapy that helps you to recognise unhelpful thinking patterns and beliefs that influence how you see and respond to the world. Centreof therapy Glasgow CENTRE OF THERAPY & COUNSELLING STUDIES Sep 2015 - Present 7 years 8 months. Therefore, by collaborating together and combining some of my skills with each client's goals, positive change happens. The terms therapist and counsellor are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges. I'm Jen Bannerman; founder of, and principal therapist at Spire. To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the persons problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. Relaxation can help both your physical and mental health. As a Clinical Psychologist I am trained to the highest professional standards, skilled in using a number of evidence-based therapeutic models including. ", then how do you think your life would be? cancer, chronic illness, injury) or life in general (e.g. Cognitive Behavioural Therapy, CBT | Nuffield Health Therefore, I am available for a consultation, free of charge, lasting up to half an hour, either in a virtual 'Zoom Room', or on the telephone.The consultation could provide an opportunity to check anything out, or ask any questions about counselling, or what you might expect from the counselling process. All enquiries are dealt with the utmost privacy and confidentiality. Support Yourself is in a Blog Format, so it allows space for comments. I realise that the cost for private therapy can be difficult financially for many people, so I try my best to factor that in with what I charge. As all such information is subject to the Data Protection Act your details and notes will not be passed on to any third party, at any time, for any reason. A warm & friendly welcome for each client. The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Cognitive behavioural therapy (CBT) is a type of talking therapy that can help to improve your mental health. Glasgow Team Glasgow Team Our Team The Clinical Director of The Purple House Clinic in Glasgow is Consultant Clinical Psychologist, Dr Michelle Muniz, who is supported closely by the clinic's Management Team and Administrators. Please search by surname or membership number, choosing the relevant practice area from the drop down menu (e.g. Obsessive compulsive disorder (OCD) self-help guide Cognitive Behavioral Therapy (also known as CBT) is an approach which helps with many issues by focusing on how you think, act and feel. Is it stopping you enjoying things, or doing the things you'd like to do? Find out more about Cognitive Behavioural Therapy. Cbt Jobs in Scotland - 2023 | Indeed.com It's based on an accepted understanding that our thoughts, feelings, behaviours and even many physical sensations (often including muscle tension, headaches & IBS) are connected. I am passionate about providing a warm and nonjudgmental space where I will guide you in the process of working through difficult life experiences, identifying unhelpful patterns of thinking, feeling and behaving, and learning to shift or break these patterns in order to create a life more aligned with your needs and values. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. You also might have an old wound that doesnt seem to heal. I'm also dedicated to advocating for those with mental health disorders. Trauma, past hurts and lifes challenging experiences can impact us much more than we are aware of, leading to experiencing relationship/family issues, stress, anxiety, depression, feeling sad, low self-esteem, self-destructive behaviours, feelings of isolation, as well as many other mental and physical difficulties. What would you like to changefor good? As you already know, the treatment OCD-UK recommend is Cognitive Behavioural Therapy (CBT), which is also recommended by the NICE Guidelines for the treatment of OCD. Train to be a Cognitive Behavioural Therapist | Courses in Glasgow
